hug deprived

Any kind of real progress is slow and steady…. I have been practicing my guitar everyday since coronacation started and I don’t seem to be progressing a whole lot but I believe that I am one day going to discover that I had been progressing slow and steady.

A different kind of slow and steady effect we must be feeling is the lack of hugging we have been experiencing since coronacation started. This lack of human connection and human touch has to be taking a toll on us.

Who knows how much that little dose of hug on a regular basis was contributing to our cheer and happiness?

That is why this is a time we have to be extra loving and compassionate to ourselves and our bodies. A nice long bath, a quiet healing Yoga practice, self-massage unless someone can massage you (thanks Leyna!), and any hugs you can get safely!