hello, me in 10 years

A word I tend to almost overuse when I teach yoga is the word “IMAGINE.”

“Imagine your breath is rippling through your whole body.”
“Imagine your body getting heavier as you release more and more habitual tension.”
“Imagine chi rushing through and around your body.”

This week I attended a webinar that my life coach held and she led us to close our eyes … step onto a magic carpet and go visit myself ten years from now. (my amazing life coach’s website)

I was amazed how I actually saw this gold sparkly magic carpet appear before me and even though it was silky and thin, when I got on top of it, it felt strong and secure as I traveled to August 2030.

When I walked up to the house that the 57 year old ME lives in and opened the door, she was there greeting me inside. My impression of her was that she is peaceful and cheerful and had a set of very honest eyes.

As my life coach Gage’s soft and calming voice led me through this imagination journey, I noticed tears running down my cheeks. I wasn’t sad or happy, I really didn’t sense a certain emotion, but for some reason I was crying. I decided I didn’t need to know why.

When I returned to August 2020 and slipped back into the 47 year old me, I was AMAZED at the power of imagination and decided I will continue to overuse the word ⭐️IMAGINE⭐️